GHS - When we experience nasal congestion, respiratory then we would be very disturbed. Indeed, sometimes one's nose can still be used to breathe even though it will feel less comfortable. However, if both our nose completely clogged, then we would have problems, right? To overcome this, we can use inhalers that can be inhaled and nasal respiratory relief. Unfortunately, reversed relief inhaler use, it turns out there is a risk of getting the disease of asthma is quite large. How could this happen?
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Journal of Allergy and Clinical Immunology released a study that shows if the use of inhalers can make children who have asthma in offspring increases the risk of asthma symptoms by up to 30 percent larger. The study involving 1,182 participants with ages varying from 3 to 22 years indicate if the child already has asthma offspring turned out to be more likely to experience shortness of breath problems if inhale inhaler every day. However, the frequency of breathing difficulties have to be increased if the inhaler is often used which contain albuterol.
The problem is, most of albuterol inhalers still use content that is believed to make nasal congestion can be eased. Unfortunately, the content too, who in turn exacerbates asthma. Many of the participants admitted that the frequency of getting the symptoms of shortness of breath caused by asthma have increased dramatically since they use an inhaler which is precisely intended to relieve nasal congestion which is usually triggered by colds or flu. Seeing these facts, it is better now we use natural ingredients that can reduce nasal congestion without increasing the risk of asthma like wearing warm water vapor which is a relief.
Use the following steps Inhaler Correctly:

- Sit up straight or stand up to their chins.
- Open the lid and shake the inhaler regularly.
- If the first time using the inhaler for a week or more, then for
the first use before use, spray inhaler into the air to check if the
inhaler is functioning properly.
- Inhale deeply and slowly waste. Then place the mouth inhaler in the mouth (between the upper and
lower teeth), then close the mouth with pursed lips (do not bitten).
- Start
by breathing slowly and deeply through the mouth inhaler, breathing
simultaneously press the button inhaler to release the medicine. One press is one puff of medication.
- Continue to breathe deeply to ensure the drug can reach the lungs.
- Hold your breath for about 10 seconds (or as long as comfortable as that tasted) then exhale slowly.
- If you need the next spray, wait 30 seconds, and beat again inhaler, repeat steps 4 to 7.
- Close back oral inhaler and store in a dry place.
- When finished, rinse his mouth, and record the dose is taken.
Surely prevention is better than cure, so for better asthma patients to be watchful for precipitating asthma (each person can vary) so as to avoid precipitating attacks (allergens). Also good to do a relaxation exercise, control your emotions and do gymnastics or regular exercise can be beneficial strengthens the respiratory muscles, such as swimming. Stay healthy, and hopefully useful!
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