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Causes of Skin flaking and How to Overcome It

Facial skin peeling may occur due to substances that can damage and irritate the skin. It also can be caused by skin type is inherited, sunlight, or disease.

Flaking on the skin will also be accompanied by drying of the skin, itching, irritation and rashes.
Causes of Skin flaking and How to Overcome It - GHS

Here are some of the causes of skin peeling:

Sunburn. Often exposed to the sun can make the skin peel. Before peeling, you will experience a phase that is redness, pain and hot to the touch. This usually occurs several hours after exposure to sunlight. After a few days of that phase, layers of damaged skin will flake and the skin will heal by itself. Exfoliation may create uneven skin color and looks like patterned.
Dry skin. For you who have dry skin, skin peeling risk is higher, especially if it is constantly in contact with water, soap and creams that contain harsh, hot, very hot weather and cold, and sunlight.
Having dry skin is not dangerous, but there are also experiencing serious disorders such as ichthyosis. Ichthyosis is a skin disorder derivative.
Allergy. When skin contact with an allergen (allergy-triggering substances), the skin can react. Not only exfoliation, the reaction generated may cause itching, rashes or blisters.
The effects of drugs. Some medications such as retinoid creams can make the skin peel. Retinoid creams used to treat acne, reduce wrinkles, and lightens brown spots. These creams work by encouraging the skin cells to die and regenerate. As a result, the top layer of skin peeling face to pave the way for the growth of new skin cells.
In addition, the effects of chemotherapy drugs also can make the skin peel.
Atopic dermatitis (eczema). This condition is a chronic (long-term) and tend to often recur periodically. The cause of eczema is not immediately known, but the condition is often associated with dry skin, weather, disorders of the immune system, the bacteria staphylococcus aureus, and genes.
Up to now there is no cure for this condition. However, there are treatments that can prevent peeling skin and relieve itching.

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How to Cope with peeling skin

Overcoming the facial skin peeling adjusted by the cause. However, in general, peeling skin could be handled in the following manner:

  • Compress the skin with cold water.
  • Drink plenty of water.
  • Routine applying a moisturizer, especially after bathing.
  • Drinking painkillers are sold in drugstores such as naproxen and ibuprofen.

In addition to the above simple treatment, you can perform additional handling if have peeling skin caused by certain diseases or conditions you are experiencing.
  • How to cope with skin peeling from allergies are taking antihistamines. These drugs can alleviate the allergic reactions induced by.
  • If you suffer from eczema, you should consult a doctor. Possible doctor will prescribe a cream containing corticosteroids, tacrolimus or pimecrolimus. The doctor also may recommend treatments such as light therapy.
  • Exfoliation due to the effects of drugs can be treated by stopping its use. However if you are undergoing chemotherapy, you should consult a doctor before stopping treatment.
  • To cope with skin peeling off due to a genetic disease, it is better to consult a doctor to get proper treatment.

As facial skin peeling, skin stay away from things that can aggravate skin conditions such as exposure to sunlight, soaps, creams, lotions and cosmetics that contain harsh, hot water, as well as extreme weather conditions such as very hot or cold.

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Selfish VS Love, What Effects on Health?

Love relationship with someone who has a great egoistic can make you miserable psychically. Couple that with the commitment to establish based on selfishness tend to lack empathy, so that one party can feel lonely and unloved.

In fact, in a relationship for granted are the dynamics of giving and receiving. When only one course that keeps on giving and the other just demands, then it can happen that superficial relationships and can make you tired psychologically when you are in the position of the giver. Meanwhile, a couple who are always demanding and self-serving a selfish lover.

Selfish VS Love, What Effects on Health? - GHS

Selfishness and arrogance could disturb and hurt your partner. Seek help if you are in a relationship with someone who is very controlling, manipulating, even to commit violence in the name of love. If you are a victim of an unhealthy relationship, you have the possibility to experience the impacts of violence such as the following:
  • Poor health conditions in general.
  • Low self-esteem.
  • Anxiety or depression.
  • Miss many opportunities, such as work, hobbies, and experiences.
  • Losing relationships with children, family and friends.
  • Physical injury.
  • Miscarriage during pregnancy. Violence tends to increase when a woman is pregnant. It can harm your health and the fetus.
  • Being homeless.
  • Dead.


Recognize characteristics of the He as a Selfish Person

Immediately recognize whether the He is a selfish lover who just can sue. To respond further, we must be proactive in addressing the characteristics of the people of that sort. Any criteria, we consider the following.
  • Only selfish in order to feel satisfied and happy without thinking about how you are feeling a couple or family. When your partner in doing so, in the end you will feel ignored as if you are not considered to exist in this world.
  • Like blaming others. When a problem occurs, the reaction selfish people are directly to blame others. Typical people with a character like this was convinced that he could do no wrong.
  • When criticized, the He could not accept or even outright anger.
  • Jealous or angry when others receive praise or recognition.
  • Selfish people do not really care with other people. This can be seen, for example, when the conversation. Selfish person usually dominates the conversation and more conversational and direct.
  • He was not a good listener, even practically not concerned with other people's complaints. Instead of appreciating other people who were talking to him and listening, the Selfish prefer to re-discuss menyelak talks about himself.
  • More concerned to win the debate. Each time engaged in conversation, the selfish feeling that it is a battle that must be won. In fact, he could be moody and sulked when he feels has not won the debate.


Signs Red Light relationship

Relationships with the He can hurt you psychologically and physically when he did a few things like the following.
  • He controls you, as often call or send a short message (SMS) to check. He will even forbid associating with certain people, prohibit or put you wear certain clothes, and so on.
  • He likes to force you to obey his wishes, even to commit sexual abuse, such as forced sexual intercourse, kissing, touching, and other sexual behaviors that you do not want.
  • If he does not get what he wants, he verbally and emotionally abuse you, such as swearing, dropping the price of yourself, even threatening to hurt you or your family if his wish was not fulfilled.


And What We Can Do?

Rest assured that you have the right to be treated with respect and no one has the right to hurt you, both psychologically and physically. You should also be aware that what you do or say does not necessarily make him eligible to be harsh, hurt and intimidate. When your partner start selfish attitude, saying quietly that you understand how your partner is very enthusiastic with his opinion and you understand, but you also want him to understand you.

Build a positive self-image, such as having high self-esteem and confidence is high. People with a positive self-image tend not involved in the abusive relationship. Through positive self-image as well, you can treat your partner as equals, not as if he is your master.

In addition, it is essential to maintain social relationships, whether with family or your friends. Do not hesitate to ask for help to rescue them from an unhealthy relationship. Tell people you trust about what you had with the He, do not keep it all yourself. By doing so, you also can help couples to become better by bringing in counseling with the psychologist.

Even so, we must be prepared to face the worst situation, when all means not yielded positive results. Because if he did not change and still hurt, then there is no other way than to leave it. Change the way of view that you do not have to deal with people like him. Remind yourself that a healthy relationship should go hand in hand with mutual respect, trust, and mutual thought of the pair.

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Sorting Various Kinds of Diet

To lose weight is not prohibited. For that, there are all kinds of diet that can be selected according to the condition of the body.

Whether for reasons of health or appearance, weight loss is a common thing that many people do around the world. To ease the loss of excess fat in the body, a variety of diet or diet has been widely available. Do not be confused to choose a diet that is, adjust to the needs and abilities of your body.

example of diet 5:2 0 - GHS
Diet 5: 2

Diet 5: 2 was done by normal eating for five days and then fasting for two days in a week. In addition to losing weight, this diet is claimed to improve the lifespan, improving cognitive function, and protects the brain from conditions such as dementia and Alzheimer's disease. This diet also protects the body from various diseases.

According to one study, dieters 5: 2 presumed to help reduce the risk of chronic diseases such as type 2 diabetes by increasing insulin sensitivity. While other studies reveal, diet 5: 2 suspected of helping to lower the risk of cancer associated with obesity and breast cancer. However, both of these studies still require further evidence and studies.

When in the past two days of fasting, you are likely to feel dizzy, irritability, headaches, and difficulty concentrating. Other side effects of these kinds of diet is difficult to sleep, bad breath, dehydration, and daytime sleepiness.


Dukan diet

Various subsequent diet is the Dukan diet. This diet emphasizes a diet high in protein, low in carbohydrates, and low in fat. Dukan Diet is designed so that you will not feel hungry. You can choose 100 food (72 from animal sources, 28 from vegetable sources) is different and allowed to eat as much as desired, as long as 100 types of food. This diet promises weight loss of 3 kg and 4.5 kg in the first five days.

But do not be happy first, Dukan diet is not free of side effects. Weight loss is mostly due to loss of body fluids and muscle mass. You may experience fatigue, malnutrition, constipation, bad breath, dry mouth, until the kidney and liver damage if done continuously.

Paleo diet

Paleo diet only allows you to eat natural foods like cavemen in prehistoric times. The food in question is lean meat, eggs under the age of 6 weeks, fruits, vegetables, fish, nuts, seeds, and vegetable oils. While the foods that should be avoided are dairy products, cereal grains, processed food and beverages, salt, sugar, cassava, and potatoes.

Paleo Diet did you avoid sugar, salt and processed foods. But on the other hand, you can quickly get bored because meal was bland, spend more money for food must be organic, not even insufficient intake of carbohydrates and calcium. Moreover, there is no accurate record of how the prehistoric human diet and lack of scientific evidence of health claims related to this diet.

Atkins diet

Atkins Diet to lose weight by reducing or not eating simple carbs altogether but should eat lots of protein and fat. In theory, when you are starving as a result there is not enough carbohydrates, your body will start to burn fat for energy. And like all sorts of other diets, this diet can also cause bad breath, dry mouth, fatigue, dizziness, insomnia, nausea, constipation due to lack of carbohydrates as well as the potential lack of fiber, to increase the risk of heart disease.

Before you try anything above diet, make sure you consult with your physician or nutritionist reliable. Any adoption of a diet can be dangerous condition and health.

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What's The Difference between CC Cream with BB Cream?

If during the foundation is known only as a make-up product, now available creams named BB cream which stands for Blemish Balm or Beauty Balm, and CC or Color Correcting cream to meet the needs polish the face and improve the appearance of facial skin.

Currently the most widely used on the face as the base layer is the foundation or foundation. Has a dense texture and provided various types of shades that can be used for everyday on different skin types.
What's The Difference between CC Cream with BB Cream? - GHS
BB cream is derived from the German and the more popular the last few years in Asia, especially South Korea, having followed in Europe and North America. Meanwhile, tinted moisturizer cream marketed as CC first appeared in 2010 by cosmetics manufacturer based in Singapore.

Understanding the Difference Benefits

The initial concept BB cream is created in the 1950s when a German dermatologist named Dr. Christine Schrammek create an ointment for patients after undergoing facial exfoliation treatment. It turned out that the cream was not only soften and protect the skin, but also cover the redness of the face. Then the product is sold to the market under the name BB blemish balm or cream.

BB cream has a lighter texture of the foundation, but it is more concentrated than a tinted moisturizer. BB cream usually contains SPF, but the main ingredient is the antioxidant that helps protect the skin against free radicals and the damage from pollution. You will also find the type of BB cream is limited. A cosmetics company only offers 2-4 shades of BB cream, while for the foundation, there are about 6-40 shades.

The latest new products launched in the form of a cream or known as CC or Color Correcting  complexion Corrector is a lighter formula than the BB cream or foundation in general. Most CC cream has a soft creamy texture is very light and fluffy.

The concept behind CC cream is disguise differences in skin color on the face, redness and hyperpigmentation with added lycopene ingredients to help reduce redness and provide nutrients vitamin C so that a glowing face.

If you have a face problems, such as uneven skin tone, fine lines, wrinkles, or redness and irritation, CC cream products can help and the result can be more effective than a BB cream.


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Choosing the Right Product by Age

Trying to find the right product for the face is not easy. There are a variety of products with different formulas to offer. Knowing what is needed for your skin and understand the benefits of each type of product could be the key to the proper selection.

CC  cream and BB cream are two different products to meet the needs of different consumers. BB cream to consumers at a younger age, does not require color correction for the face, and was satisfied with a thin smear instantly, as well as the benefits of SPF.

A review mentions BB cream does not cover the pores or exacerbate the existing problems on the skin, and does not improve significantly. A consultant to mention cosmetics BB cream is concentrated on refining purposes.

While CC cream help solve a variety of skin problems as a whole, such as redness or pigmentation, but not as heavy as the foundation. Suitable for skin in older adults with conditions such.

One of the ways that you can do to maximize CC cream is by using it as the first layer prior to use foundation. With this, you can display a beautiful skin tone while providing anti-aging benefits and keep moisture face. A little powder is added on top of a layer of cream on the face CC to give a perfect look that will last all day.

Now you already know what is the difference between BB and CC cream. Hopefully not difficult to determine what you need to maximize the look of your skin. Try several types of products on your skin to see which one is best for you to use, where the most appropriate texture, and do not forget to read the content of the ingredients.


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