GHS - When a person feels limp prolonged, often many consider that lack of sleep as the main cause. When in fact the lack of sleep may not only cause you to feel tired all day. It is probable that your house also take responsibility for it.

If you feel you've been eating well, exercise, get enough sleep, but still feel tired and lethargic, you need to look at the situation in the house. Although it sounded odd, lifestyle, household items, home decor and even may cause you always feel weak.

Here are eight things at home that can make you weak, tired, and lethargic, quoted from page Sheknows, Thursday (31/03/2016):

Television

Tv could cause you harm. Artificial light from the screen can reduce levels of melatonin, a substance that is released brain that makes you sleepy. It can also cause the condition of your REM sleep disturbed.

Coffee maker

Coffee maker in your home can also make you feel tired during the day. Coffee can indeed be a stimulant and makes awake each morning. You need to know that the effect is only temporary and ends at mid-day. In some individuals, coffee can actually cause the opposite effect, making sleepy and tired.

The wifi connection

The wifi connection can cause insomnia. Some people are questioning the safety of wi-fi. According to them exposure to electromagnetic fields from mobile phones, computers, wi-fi, and other electronic devices is one of the factors that make awake semalaman.Kurang sleep can lead to feelings of fatigue and lethargy.

Air Conditioning

Have you ever spent time in the air-conditioned room all day and then feel fatigue and headaches? For many individuals, these symptoms will disappear after they leave the area. This phenomenon is usually associated with "sick building syndrome" with air conditioning as a major cause of disease. According to the study published in the International Journal of Epidemiology, those who work in the buildings are air-conditioned show symptoms of health problems than those who work in offices without air conditioning.

Mobile Phone

Apart from dangerous emissions, the phone can have other dangers as well. For example when we are so addicted and can not be separated from the device. Based on the 2011 poll by the National Sleep Foundation, found 20 percent of people ages 19 to 29 was awakened by phone, text message or email at least a few nights a week. Lack of sleep causes you tired the next day. 6. Room temperature If you can not sleep at night should check the temperature of your room. Recommended for you make a setting between 67 and 72 Fahrenheit. The goal is that you continue to feel comfortable and get maximum sleep.

Piles of Stuff

The house is full of piles of stuff make you feel tired. Psychologist Sherrie Bourg Carter said, "This pile of goods bombard the mind with a variety of stimuli, making our sensors to work longer to dispel stimuli are not important."

Wall Color

The wall color come to influence the body. Should choose colors that calm the mind like light blue for your bedroom.

source: wartakesehatan.com

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GHS - In order for the body to feel more relaxed and healthy always, one thing you really need to do is rest or sleep enough. But this is it, despite enough sleep and rest, not infrequently we still often feel tired and body aches. When you wake up, the body even felt very tired and lazy for waking or activity. Approximately, what causes the body still tired even after sleeping enough or even sleep better at night?

Quoted from page huffingtonpost.com, the body often feel tired after sleep can be caused by many things. Dr. Michael Decker, Ph.D., a sleep specialist and professor at Case Western School of Nursing said that fatigue after sleep can be caused by many things, especially thoughts are less comfortable. Although the body while a person is asleep and the rest of the brain continue to think, that causes fatigue. Not only that, Dr. Michael also mentions a few other things that cause the body to feel tired even after resting or sleeping enough. Some of the causes include the following.

1. Stress
   When the mind of stress, depression or even think very hard, it will trigger the body felt very tired when I wake up. As described above, even if the body (body) while the rest of the brain kept thinking, it will trigger the body to feel tired indirectly. Dr. Naiman, a health expert said that if the stress will interfere with the quality of one's sleep. In the visible, someone may look very soundly and comfortably while sleeping. But actually, it could be someone's uncomfortable and suffered nightmares during sleep that made him feel tired when you wake up.
   
2. Nutrition For Body Unfulfilled With Good
   This is the most frequent cause why a person often feels tired after waking. Nutrition for the body is not properly fulfilled. When the nutrients the body can not properly fulfilled, it will lead to organ does not work well and make the body easily tired, lethargic and weak. Not only tired after waking up, feeling tired it could come at any time and under any circumstances.
   
3. Specific Drug Consumption
   The next cause of which often makes the body feel tired after waking up is the consumption of certain drugs. Dr. Breus, a sleep specialist revealed that drugs that often makes the body feel tired after waking up is a pain medication and anti-depressants as well as Excerdrin, Benadryl, NyQuil or Zyrtec. Other drugs are also often cause the body is tired after sleeping medication heart disease, high blood pressure diabetes. Dr. Hrayr Attarian, M.D a neurologist at Northwestern Memorial Hospital of Chicago, Illonis said that if the drug is not only to make the body tired after sleeping alone. Furthermore, this drug will also make your mind becomes less comfortable and trouble sleeping.

Those are some things that cause the body to feel tired after waking up. In addition to the above, there are actually other things that also causes the body tired after sleeping. For example, health problems coccyx and neck as well as improper sleeping position. The habit of sleeping too late is also said to be capable of deteriorating the quality of sleep and the health condition of the body. If you experience this, make sure to implement a healthy lifestyle, exercise, drinking enough water, multiply the consumption of vegetables and fruits and have rest or sleep enough and at the right time.

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GHS - Chocolate is one of the most popular food in the world. Almost everyone likes food that tasted sweet. Besides tasty, chocolate is also very good for health, it is very different from most sweet foods that tend to be less healthy for the body. One of the benefits of chocolate that can be obtained for the body is that we can get a good memory. Chocolate drink in hot conditions is claimed to make the memory of the brain for the better and we are not prone to forget.

A research conducted at Harvard Medical School to see the benefits of chocolate. The result is, if we drink at least two cups of hot chocolate in a day, then the brain health will be maintained and if the drink is an old man, then his memory will be maintained so well that it is not easy to forget. The hot chocolate is claimed to maintain the smooth flow of blood to the brain so that the brain can work well, even able to fight the symptoms of Alzheimer's disease.

This research itself is conducted on 60 people with ages 73 years and over. All of the research object has a good memory and asked to drink two cups of hot chocolate every day for a full month. What is unique is the object of research is forbidden to consume a variety of foods or drinks that contain chocolate and part of the research object consuming hot chocolate with rich content of flavanol antioxidants while most of the remaining consumption of hot chocolate with poor content of flavanol. The result was quite surprising. Most of the volunteers increased neovascular relations, a network in which the flow of blood flow to the brain and determine the persistence of memory, up to 8.3 percent. Volunteers also experienced a significant increase in completing the task in the form of questions to be answered from an average time of 167 seconds to 116 seconds.

Whatever type of hot chocolate, be it that contains flavanol rich or not, it will not be a big problem given that the two types of hot chocolate can be a benefit to memory. With the blood flow to the brain is smooth, then recall the volunteers became more powerful. By looking at the goodness of this delicious hot chocolate nan, we will of course be easy against memory loss early on.

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GHS - For many couples, the child is a gift that God entrusted to be maintained and cared for. Children also become the desire of many people who are already married. That is why the news of the pregnancy would be a happy news to celebrate.

Research Proves, Drinking Coffee Can Increase the potential of Miscarriage

That is also why pregnant women are required to maintain the condition that the womb the bad things that are not desirable as miscarriages occur. One factor that could increase the likelihood of miscarriage is from food and beverages. And it turns out, the drinks that many people enjoy these include considerable danger.

According to a new research, drinking caffeinated coffee high, 2 times a day in the weeks before giving birth it could increase the potential for miscarriage until doubled. The potential of miscarriage is also increased if the mother is more than 2 servings of caffeinated coffee during the first 7 weeks of pregnancy.

Caffeine is already known to increase the likelihood of miscarriage in previous health research, but which became the new news in this study is the coffee consumption in men was also a factor affecting the health of his wife.

It is not yet known exactly why caffeine increases the likelihood of miscarriage, allegedly caffeine possibility of turning off some genes or certain qualities in sperm. However, the researchers are confident that excessive caffeine consumption is not good for the womb.

Coffee drinking habits before pregnancy also affects pregnancy. So should you stop coffee consumption if they plan to become pregnant. Prepare the body first to be free of caffeine, keep body weight and multiply nutrients from food.

However, the condition of the womb every woman is different. Although not mean that coffee can make you a miscarriage just like that, but it helps you pay attention to the consumption of coffee from now. Please be healthy yes ladies.

source: www.vemale.com

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GHS - The menstrual period is often the most frustrating time for a woman. How not, menstruation often would trigger a variety of health problems like fatigue all day, body ache, until the cramps that can take place with the pain that is felt. Many women are admitted if they could no longer perform any activity though it be a mild household activities, especially exercise. In fact, exercise is actually quite important and can create discomfort in the body becomes more subsides. What are some sports that are considered suitable for women who are menstruating?

The Best Sports for Women Who is Being Haid/Menstruation

The first type of sport is strongly recommended is by run on a treadmill or ride a stationary bike. Indeed, this type of exercise will tend to look very tiring. Yet, the sport that trigger sweat easily appear mempu this will make the body increases the endorphins that can be powerful to overcome pain or cramps, especially this pain comes from contractions of the uterus during the menstrual period.

The first type of sport is strongly recommended is by run on a treadmill or ride a stationary bike. Indeed, this type of exercise will tend to look very tiring. Yet, the sport that trigger sweat easily appear mempu this will make the body increases the endorphins that can be powerful to overcome pain or cramps, especially this pain comes from contractions of the uterus during the menstrual period.

The next type of sport that would be most suitable for women who are menstruating are strength and stretching exercises that can be done in the gym. Strength training itself is believed to be very fit to do for a menstruating woman because at this time that the hormone estrogen decreases significantly so that women can do a lot of strenuous activities like lifting weights. However, please note that if the load is lifted is not too heavy to avoid injury. Stretching is believed to also be very good for menstruating women because of its ability to make the muscles become more relaxed so cramps would be inevitable.

If you like to dance or join a dance class, then be thankful for this sport it can minimize patient pain or discomfort during the menstrual cycle arrives. Dancing will tend to be very enjoyable and can provide mood is much more positive. In addition, dancing for an hour really believed capable of burning up to 600 calories would be good for a woman's body.

source:http://doktersehat.com

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GHS - If there are couples who have yet to get a descent, then most people would think if one or both parties of the couples to crash the reproductive system. Health experts said that in addition to disorders of the reproductive organs, it turns out there are a lot of causes of couples who do not get pregnant, one of which is due to stress. Did you know, women who often experience stress appeared to be having trouble getting pregnant. Here is the explanation.

Stress Can Make Difficult For Women To Get Pregnant

Although stress is a psychological problem, it can also make interference on physical health. Women who tend to stress and too busy with career world turned out to have a risk of disruption in the fertile period. Some women even having the time of ovulation to be little or even completely stopped altogether. These conditions will certainly make the pregnancy will be more difficult to obtain. Health experts said even if stress can trigger a decrease mucus production yanga da cervix so that the lower fertility.

Stress was also going to make the menstrual cycle in women become more chaotic. The menstrual cycle is not necessarily going to make a fertility rate of women to be decreased. Health experts themselves say if one of the factors that support a pregnancy is a normal menstrual cycle and healthy. Often many women are not aware of the close correlation between the mind and body health. In fact, if a person experiences stress, the brain will directly provide a signal to increase production of the hormone cortisol. These stress hormones suspected to cause various diseases and also make reproductive ability dropped dramatically.

See Also: 
Tips Strategies, How to Get Pregnant
What Determines Sex of the Baby? 

For this reason, women also have to be very clever to manage the stress, especially if he is in a working environment that is quite stressful. Husband should also provide support to the partner so that his wife could arrange to keep a positive mind so that their reproductive system would not be disturbed. With more positive thoughts and be happy, women will have a tendency to conceive much higher.

That's a little description of Stress Can Make Difficult For Women To Get Pregnant, I hope useful !!!

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GHS - Prohibit to simply remind away from something that is not good is one of concern and worry to the people you care about. Unfortunately, not all forms of prohibition felt positive, even it is not impossible that even considered limiting of their lives.

Similarly, if the ban was addressed to a friend or family member with diabetes to not eat or drink sweet. The tendency, getting banned, urge from within to try getting bigger. The impact if the ban is done repeatedly can be carefree. If it were so easily lead to stress.

Too often use the word "do not" can make children forget the meaning of the word "do not" real. You should use short sentences clearer so that the child knows why he should do and avoid something. For example, parents say 'Do not go up the stairs' are often children only hear the 'climb the ladder' alone. ' As a result, not a few children who remain indifferent parents despite repeatedly saying "do not".

In fact, stress can trigger a rise in blood sugar in the body, the effect is certainly harmful for the patient's body diabetas can not anticipate the increase in blood sugar. Then how can so they do not feel different in a meal or drink the same?

The following tips:

Be like them

The key is empathy. Yes, when you discriminate what you get with what they get, indirectly you put them in a position that is 'not normal'. Such treatment is clearly fishing they want things that they should not get, and you continue to prohibit fishing.

Compared to those who need to change your lifestyle, why not just implement a healthier lifestyle for the family? Give equal treatment for diabetics who you and stay with you. For example, compared to cook white rice and brown rice, red rice cooking why not just for the family.

With the same fine dining menu, diabetics do not feel distinguished, as well as add togetherness. As a bonus, the food menu is absolutely safe for diabetics healthy for you, so that the risk of diabetes can be lowered.

Sweet

Similarly with the usual sweet flavor derived from sugar. You and your beloved people who still can happen to people with diabetes together to avoid sugar and sweet taste with low sugar calories. In the end, you do not need to prohibit-forbid, your family will not feel confined diabetes and stress because it is prohibited. Living healthy can be fun for you and your family, start from now.

Here's a list of sentences using the word 'do' that can be converted into another sentence more positive that it will be heard baby:

 

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GHS - Pica is an eating disorder where sufferers often consume substances that are not nutritious continuously for approximately one month. Pika are much more common in children than adults. This happens because the child's habits try and left because it is not known by parents (adults caring for children). Pica sufferers reported it may consume a wide variety of non-food substances such as clay, sand, rocks, pebbles, hair, ice, wood, nails, paper, chalk, coal, even dirt.

Eating disorder is a condition caused by a variety of things including the biological, emotional, psychological, interpersonal, and social factors. Eating disorders in children is not just difficult to eat, but eat too much and pica (eating habits objects that can not be eaten). The cause is still unclear. But it noted that iron deficiency and anemia can trigger the eating disorder.

Initial therapy needs to be done is a behavioral therapy or behavioral intervention in order to divert attention to how to restructure the environment and counseling. If behavioral therapy is not successful, then the medical treatment is a class of drugs antidepressants dianataranya fluvoxamin example, zimelidin, paroxetin, fluoxetine and citalopram (Morrow, 2010). Moreover, it can be given Bupropion is used in the treatment of persistent pica disorder, chronic, and suffered severe nicotine dependence (Ginsberg, 2006).

This eating disorder disease can be prevented early on with the role of parents in caring for and educating children. Parents must be active in keeping their children especially in the age of the introduction stage of the objects for the first time he met. Parents should be introduced to child objects unsafe and dangerous to be eaten or used. Things like that are very important as prevention of eating disorders that disease one of which is the pika does not occur in children.

SEE ALSO :
PSYCHOLOGICAL EFFECTS OF PROHIBIT
Irrational thought patterns can Cause Pessimistic Children Learning and to change it 

However, if pica already affected by the disease, parents must be committed to helping cure children with emphatic manner. But in fact, parents often weak and sorry if their child is crying and finally let the child do the behavior or habit.

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GHS - When we hear the word chemotherapy, will crosses our minds about the diseases that require chemotherapy as cancer, tumor or other carcinogenic types. Chemotherapy is an attempt to kill the cancer cells by interfering with the function of cell reproduction. Chemotherapy is a cancer treatment method by way of giving substance / drug that kills cancer cells have properties.

Chemotherapy is useful to reduce the size of the cancer prior to surgery, destroy all cancer cells left behind after surgery, and treating certain kinds of blood cancer.

However, chemotherapy also have side effects, namely:

• Nauseous
• Throw up
• Kidney damage
• Irritate the oral cavity
• Hair loss
• Hecrease sexual desire
• Sprue
• Diarrhea

How to deal with side effects:

• Provision of anti-nauseous and throw up
• When you feel nauseous sitting up fresh
• Eat foods high in protein and carbohydrates (puddings, cereals, meatballs, pudding, milk, toast, soup, yoghurt, cheese, condensed milk, dates, nuts, etc.)
• Do oral care by brushing your teeth before bed and after eating. If it can not brush his teeth because of gum bleeding, apply the cleaner mouth
• Give lip moisturizer as needed
• Avoid smoking, spicy food and water ice.

In some studies chemotherapy can reduce the number of deaths early stage cancer patients, but for patients with late stage cancer / metastasis, chemotherapy is only able to delay death or prolong the lifespan of the patient for a while. However man can only hope that while recent events only God disposes.

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GHS - Anal cancer is a dangerous disease (cancer) cells form in the tissues of the anus.

Anal cancer

The anus is the final part of the large intestine, below the rectum through which stool (solid waste) to exit from the body. The anus is formed partly from the outer layer of the skin of the body and partly from the intestine. Two ring-like muscles, called sphincter muscles, serves to open and close the anus, anal opening so that the dirt out of the body. anal canal, the part between the rectum and the anal opening about 1 ½ inches in length.

The outer skin around the anus is called the perianal area. Tumors in this area are skin tumors, not anal cancer.

Being infected with human papillomavirus (HPV) can affect the risk of developing anal cancer.

Risk factors include the:

• Age over 50 years.
• Being infected with human papillomavirus (HPV).
• Having multiple sex partners.
• Anal sexual intercourse.
• Anus often experience redness, swelling and pain.
• Suffering from anal fistulas (abnormal openings).
• Smoking.

Possible signs of anal cancer include bleeding from the anus or rectum or a lump near the anus.

These and other symptoms may be caused by anal cancer. Other conditions can cause similar symptoms. Should consult a doctor if there is a problem to the following:

• Bleeding from the anus or rectum.
• Pain or pressure in the rectal area.
• Itching or a lot of mucus from the anus.
• A lump near the anus.
• Changes in bowel habits.

Tests to check the anus are used to detect (input) and diagnose anal cancer.

The following tests and procedures may be used:

Physical examination and history: An examination of the body to check general signs of health, including checking for signs of disease, such as lumps or anything else that seems unusual. A patient's health history and customs of the last illness and its treatment.

Digital rectal examination (DRE): An examination of the anus and rectum. The doctor or nurse inserting lubricants, gloved finger inserted into the rectum to feel for lumps or anything else that seems unusual.

• Anoscopy: A tool examination of the anus and lower rectum, lighted tube called an anoscope.
• Proctoscopy: A short inspection tools to examine the rectum, lighted tube called a proctoscope.
• Endo-anal or endorectal ultrasound: A procedure in which an ultrasound transducer (probe) is inserted into the anus or rectum and used to emit high-energy sound waves (ultrasound) off internal organs and make echoes. The echoes form a picture of body tissues called a sonogram.
• Biopsy: The removal of cells or tissues so they can be viewed under a microscope by a pathologist to check for signs of cancer. If this would be the abnormal area during anoscopy, ever done at that time.

Times (Chance of recovery) depends on the following:

• The size of tumors.
• Section where the tumor is located within the anus.
• Whether the cancer has spread to the lymph nodes.

Treatment depends on the following options:

• Stages of cancer.
• Where the tumor is in the anus.
• Does the patient has suffered Human Immunodeficiency Virus (HIV).
• Whether the cancer remains after treatment or recurrence.

After anal cancer has been diagnosed, tests are done to find out if cancer cells have spread within the anus or to other parts of the body.

The process used to find out whether the cancer has spread within the anus or to other parts of the body is called staging. The information gathered from the staging process determines the stage of disease. It is important to know the stage to plan treatment. The following tests may be used in the staging process:

• CT scan: A procedure that makes a series of detailed pictures of areas inside the body, taken from different angles. Images created by a computer linked to an x-ray machine. Dye may be injected into a vein or swallowed to help the organs or tissues show up more clearly. This procedure is also called computed tomography, computerized tomography, or computerized axial tomography. For anal cancer, which in the CT scan of the pelvis and abdomen may be done.
• Chest X-ray: An x-ray to the organs and bones inside the chest. An x-ray is a type of energy beam that can penetrate into the body and immortalized kebentuk film, making pictures of areas inside the body.
• Endo-anal or endorectal ultrasound: A procedure in which an ultrasound transducer (probe) is inserted into the anus or rectum and used to emit high-energy sound waves (ultrasound) off internal organs and make echoes. The echoes form a picture of body tissues called a sonogram.

The stages are used for anal cancer:

Stage 0 (cancerous ulcers there)

In stage 0, cancer is found only in the layer farthest from the anus. Stage 0 cancer is also called there cancer ulcers.

Stage I

In stage I, the tumor is 2 centimeters or smaller.

Stage II

In stage II, the tumor is larger than 2 centimeters.

Stage IIIA

In stage IIIA, tumors can be any size and has spread to either:

• Lymph nodes near the rectum; or
• Close to organs, such as the vagina, urethra, and bladder.

Stage IIIB

In stage IIIB, whatever the size of a tumor and has spread:

• To places organs and to lymph nodes near the rectum; or
• To lymph nodes on one side of the pelvis and / or groin, and may have spread to nearby organs; or
• To lymph nodes near the rectum and in the groin, and / or to lymph nodes on both sides of the pelvis and / or groin, and may have spread to nearby organs.

Stage IV

In stage IV, which may be of any size of a tumor and the cancer may have spread to lymph nodes or nearby organs and has spread to distant parts of the body.

Anal cancer relapse

Recurrent anal cancer is cancer that has recurred (come back) after being treated. Cancer can come back in the anus or in other parts of the body.

Overview of the treatment of choice

There are different types of treatment for patients with anal cancer.

Different types of treatments available for patients with anal cancer. Some treatments are standard (the currently used), and several more are being investigated in clinical trials. Before treatment begins, a patient might be thinking about taking part in a clinical trial. Clinical treatment trial is a research study meant to help improve current treatments or obtain information on new treatments for patients with cancer. When clinical trials show that a new treatment is better than the standard treatment, the new treatment may become the standard treatment.

Clinical trials in many states. Information about clinical trials is available on NCI Site. Choosing the appropriate cancer treatment ideally involves the decision of the patient, family and health care team.

Three types of standard treatment are used:

• Radiation therapy
  Radiation therapy is a cancer treatment that uses high-energy x-rays or other types of radiation to kill cancer cells. There are two types of radiation therapy. External radiation therapy uses a machine outside the body to send radiation toward the cancer. Internal radiation therapy uses a radioactive substance die in needles, seeds, wires, or catheters that are placed directly into or near the cancer. The way the radiation therapy is given depends on the type and stage of the cancer being treated.
  
• Chemotherapy
  Chemotherapy is a cancer treatment that uses drugs to stop the growth of cancer cells, either by killing the cells or by stopping cell division. When chemotherapy is taken by mouth or injected into a vein or muscle, the drugs enter the bloodstream and can reach cancer cells throughout the body (systemic chemotherapy). When chemotherapy is placed directly into the spinal column, an organ, or a body cavity such as the abdomen, the drugs mainly affect cancer cells in those areas (regional chemotherapy). The way the chemotherapy is given depends on the type and stage of the cancer being treated.
  
• Surgery
  
• Local resection: A surgical procedure Tumors were removed from the anus along with some of the healthy tissue around it. Local resection may be used if the cancer is small and has not spread. This procedure may save the sphincter muscles so the patient can still control bowel movements. Tumors that develop in the lower part of the anus can often be removed with local resection.
  
• Abdominoperineal resection: A surgical procedure anus, rectum, and part of the sigmoid colon removed through the incision made in the abdomen. Doctors cut ends of the intestine and connect the side of the abdomen, called a stoma, made in the body surface of the abdomen to facilitate the dirt out and collected in a bag outside the body. This is called a colostomy. Lymph nodes that contain cancer may also be removed during this operation.

Patients who suffer from the human immunodeficiency virus or HIV can affect treatment of anal cancer.

Cancer therapy can further damage or weaken the immune system of patients who have the human immunodeficiency virus (HIV). For this reason, patients suffering from anal cancer and HIV are usually treated by lowering the dose of anticancer drugs and radiation than patients who do not have HIV.

Other types of treatment are being tested in clinical trials, including the following:

Radiosensitizers

Radiosensitizers are drugs that make tumor cells more sensitive to radiation therapy. Combining radiation therapy with radiosensitizers may kill more tumor cells.

This summary refers to specific treatments under study in clinical trials, but it may not mention every test of new treatments. Information about ongoing clinical trials is available on NCI's site.

Treatment options by stage:

Stage 0 anal cancer (cancer ulcers there)

Treatment of stage 0 anal anus is usually local resection.

Anal cancer Stage I

Treatment of anal cancer stage I can include:

• Local Resection.
• External beam radiation therapy with or without chemotherapy. If cancer remains after treatment, additional chemotherapy and radiation therapy may be given to avoid a colostomy done.
• Abdominoperineal resection, if cancer remains or comes back after treatment with radiation therapy and chemotherapy.

Internal radiation therapy for cancer that remains after treatment with external-beam radiation therapy.

Patients who have treatment and successfully leaving the sphincter muscles may receive follow-up studies every 3 months for the first 2 years, including checking the rectum with endoscopy and biopsy, as needed.

Anal cancer stage II

Care stage II anal cancer may include:

• Local Resection.
• External beam radiation therapy with or without chemotherapy. If cancer remains after treatment, additional chemotherapy and radiation therapy may be given to avoid a colostomy done.
• Internal radiation therapy.
• Abdominoperineal resection, if cancer remains or comes back after treatment with radiation therapy and chemotherapy.
• A new treatment clinical trials as an option.

Patients who have treatment and successfully leaving the sphincter muscles may receive follow-up studies every 3 months for the first 2 years, including checking the rectum with endoscopy and biopsy, as needed.

Anal cancer stage IIIA

Treatment stage IIIA anal cancer may include:

• External beam radiation therapy with or without chemotherapy. If cancer remains after treatment, additional chemotherapy and radiation therapy may be given to avoid a colostomy done.
• Internal radiation
• Abdominoperineal resection, if cancer remains or comes back after treatment with radiation therapy and chemotherapy.
• A new treatment clinical trials as an option.

Anal cancer stage IIIB

Treatment stage IIIB anal cancer may include:

• External beam radiation therapy with chemotherapy.
• Local resection or abdominoperineal resection, if cancer remains or comes back after treatment with chemotherapy and radiation therapy. The lymph nodes may also be removed.
• A new treatment clinical trials as an option.

Anal cancer stage IV

Stage IV rectal cancer treatments may include:

• Surgery as palliative therapy to relieve symptoms and improve quality of life.
• Radiation therapy as palliative therapy.
• Chemotherapy with radiation therapy as palliative therapy.
• A new treatment clinical trials as an option.

Treatment options for recurrent rectal cancer

Treatment for recurrent anal cancer may include:

• Radiation therapy and chemotherapy, for recurrence after surgery.
• Surgery, for recurrence after radiation therapy and / or chemotherapy.
• A clinical trial of radiation therapy with chemotherapy and / or radiosensitizers.

Maybe useful ;)

source: www.doktersehat.com

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Stroke is a medical urgency. Stroke is a condition that occurs when the blood supply to the brain is cut off by a blockage or rupture of blood vessels, resulting in the death of cells in some areas of the brain. Stroke is a serious health condition that requires immediate attention.

stroke

1. Cause Stroke
   Stroke occurs when blood flow in the brain to stop immediately. Within minutes, brain cells begin to die. There are two types of stroke. First, ischemic stroke, the most common stroke. Ischemic stroke is aibat of the blood clot that clogs blood vessels. Second, hemorrhagic stroke, caused by rupture of blood vessels so that blood flows out. There are so-called "Mini Stroke" or Transient Ischaemic Attacks (TIA). TIA occurs when blood flow in the brain is only paused.
   
   
2. Symptoms of Stroke

• Sudden numbness or weakness of face, arm or leg (especially on one side of the body)
• Sudden loss of consciousness, difficulty speaking or understanding speech
• Problems suddenly seeing in one or both eyes
• Sudden trouble walking, dizziness, loss of balance or coordination
• Severe headache suddenly without any known caus

        Remember, one keyword for stroke symptoms: onset SUDDENLY

3. Stroke treatmentIf you find yourself or family members complain of these symptoms at once, you should go immediately to the hospital given stroke is a medical urgency. Initial management is usually done in the emergency room is laid pasen and flex the head (bending the neck toward the front) to 30 degrees, and then do a CT scan as examination gold standard to determine whether this is an ischemic stroke or hemorrhagic stroke, as a remedy for both of them is very different. The principle of treatment of ischemic stroke is a blood clot dissolving or while hemorrhagic stroke is to stop the bleeding. Post-stroke rehabilitation helps individuals overcome disabilities that result from stroke damage. While the TIA itself an "alarm" of the stroke so that even patients with TIA will be "cured" to normal in <24 hours, patients with TIA should still be taking blood thinning medicines obtained from a doctor and keep the lifestyle in order to avoid a stroke.
   
   When stroke strikes, the body will fall into the risk of death. Even survive, then the patient will experience a disability. Given the effects of disability and mortality from stroke, then you should avoid the risk factors for stroke. Check your blood pressure regularly. One risk factor for stroke is high blood pressure. In addition, less oily and fatty foods to lower cholesterol. People who have had a heart attack are also at risk of stroke is greater, then, keep your heart healthy with enough exercise. If you smoke, reduce, even as much as possible to stop. (Dr. Ursula Penny)

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GHS - Modern life like this makes us have to be very clever to arrange a time. In addition to the weekend, we will likely set off the alarm in order to wake up on time and not late come to the workplace, the school, or where other activities. Did you know, health experts appeared to have conducted research that studies the link between the way we set the alarm to the health of our bodies. Research conducted by Daniel Barone of the Weill Cornell Center for Sleep Medicine at New York-Presbyterian Hospital showed the unique facts such as the following.

Setting alarm can affect on your health and fitness body

Daniel Barone said that if the neurotransmitters in our brain takes at least an hour to actually wake up. This makes a lot of people who joked that "his life is still half" after waking and made several careless behavior. If we put the alarm sequence, like from 5 am then at 5:15, but the time between the two continued to sleep, then it will release the neurotransmitter serotonin hormone that triggers sleep again and repeat the process of waking up from the beginning. Because of this many people who tend to feel sluggish and uncomfortable after using the alarm for many times. If you want to install the alarm many times to make you wake up, try to install the lag time is not adjacent, ie 30 minutes so you will be more refreshed when fully awake.

Although the weekend, we should not be lazy and choose to wake up an hour later than we usually wake up, especially if you opt for three or four hours of awakening saiang. Health experts recommend a consistent sleep every day to ensure our biological clock running normally. Did you know, wake time difference is too much, especially if you fall asleep for a very late hour the previous night can trigger heart disease, cancer, to diabetes type 2. Even if you choose to sleep late on weekends, two hours longer than when you used to get up on weekdays can be a good choice.

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GHS - How to live a healthy lifestyle that really must be a common question you ask every related resource persons related to health is not it? This question also makes everyone curious about how to be healthy, if only unhealthy life patterns.

Actually lifestyle really is not difficult but also not easy, because each has a body condition is different, some are staying up every day, but will not affect his health, but there is only one day late nights immediately have a fever or chills. This is due to the durability of someone who is different.

In order to live a healthy lifestyle, we must have a strong intention, to have a strong intention then to be possessed again is the sense of a strong will. With a lack of willingness, it will create a sense of ability to be able to live a healthy lifestyle.

Here is a steps healthy lifestyle:

1. Sport
   Sport is an activity that is easy to do, but there are also many people often ignore. Though this sport is an activity that can nourish our bodies. If we exercise regularly, then a lot of benefits for the health of our bodies such as endurance increases, can strengthen bones, lower body fat, reduce stress, increase physical fitness dam much more.
   
   
2. Keep the diet
   Keeping a diet should eat it meets health standards. For that we are encouraged to know about the foods that are important for the health of our bodies. In general, many people often do not notice about this. Lots to eat that can be harmful for our body. As food containing preservatives, junk food or fast food. Should we could adjust our diet as good times for us eat and eat healthy.
   
   
3. Creating a healthy environment
   If we want to enjoy real health then we must also pay attention to our environment that we must guard. Environment that we need to take care of is, water, soil, air, climate, vegetation and so forth. When we live in the environment that is not as good as hanging out with people who smoke, environment filled with trash, much exposed to car exhaust and others. With a good environment, will also be able to trigger our health.
   
   
4. Enough rest
   A lot of which has an activity that many sometimes forget and ignore the rest of our time. If we have a pattern unmade bed like a bed too late and had to get up early for work. Whereas if the lack of rest can lead to lack of concentration. We recommend a break if working during the day at least we can nap for 20 minutes so that we could have a fresh mind back. But we must be able to organize us a good sleep pattern so that sleep can be timely and well right nourish our bodies. (dokter.com)

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GHS - Rio De Janeiro - Zika virus outbreak is increasingly alarming. Zika virus turned out to be identified in saliva and urine of infected patients. Researchers at the Oswaldo Cruz Foundation, a public health institute in Brazil, found this through genetic tests. However, according to researchers at the institute, further research is needed to identify whether the fluid that can spread the infection.

Scientific tests conducted by researchers at the Oswaldo Cruz Foundation to use genetic tests to identify the virus in samples belonging to two patients when they have symptoms of the disease and identified infected mosquito innate Zika-infections that trigger fears for global health.

"This is the first time the virus was detected in saliva and urine," said scientists at the Oswaldo Cruz Foundation to the media in Rio de Janeiro, as quoted by the New York Times on February 5, 2016.

Only, the researchers say it is too early to make sure someone can Zika virus through saliva and urine.

"The fact that the virus was discovered with the ability to cause infection does not mean proof it can infect other people through the liquid," said Myrna Bonaldo, the researchers who made the discovery.

The findings add to concerns that Zika, which is usually transmitted the mosquito Aedes aegypti, may be transferred in other ways, mainly through sexual contact.

Scientists examined previous reports a few weeks ago that a citizen of the United States infecting Zika to their sexual partners in Dallas, Texas. On Thursday, February 4, 2016, the Brazilian health authorities confirmed the news that two cases of Zika virus occurs through blood transfusions.

What Dangers Of Virus Zika?

1. Causing birth defects in children

Despite the fact that mosquito-borne diseases is very similar to yellow fever, West Nile virus and chikungunya, Zika was the first disease that is directly related to major congenital malformations such as microcephaly.

Reported by FoxNews, Zika virus can affect pregnancy, and pose a risk of birth defects in children. Babies born with microcephaly will require lifelong monitoring and treatment. There is no cure, and these children will suffer developmental delays and cognitive.


In Brazil recorded nearly 4 thousand cases since October 2015. microcephaly microcephaly attacked two to 12 babies per 10 thousand births in the United States.

2. Triggering a nervous breakdown

Besides dangerous for pregnant women, there are a bunch of cases where the virus can attack the nervous system of adults and causes inflammation of nerve roots in the spine.

This condition called Guillain-Barre, which is a neurological disorder that causes muscle weakness that starts in the feet and then spread to the arms and face.

Patients who experience it will be numbness, difficulty walking and paralysis extremes. In severe cases, patients require life support equipment. Because it takes a few weeks to recover, patients usually suffer from nerve damage.

The World Health Organization (WHO) said the authorities in El Salvador reported 46 cases of Guillain-Barre within a period of five weeks, namely from 1 to December 6, 2015.


The exact cause of the autoimmune system is not known, but some patients who experience these symptoms also have symptoms of Zika.

3. The virus spreads quickly

Almost every hour there are the latest developments regarding the spread of Zika virus is widespread in the United States. In Colombia, there are 600 thousand cases predicted.

If a patient is infected with Zika virus while visiting the affected areas, patients can become the focal point of the Aedes aegypti mosquito to contract the virus.

If you have a virus outside the affected areas, then you go back home and bitten by Aedes Aegypti other, then the mosquito can infect another person.


It's important for us to be proactive prevention, considering that there is currently no cure or vaccine for treating Zika.

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